身体と感情を再接続するための育む空間を体験してください。各エピソードでは、一時停止し、緊張を解放し、穏やかな実践を通じて内なる平和を育むことを促します。
Coming Home Through the Senses: A Guided 5-4-3-2-1 Somatic Grounding Practice
E18 • 8 mins • Oct 24, 2025
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- 43Decreased by 4
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最近のエピソード
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