Experimenta un espacio de cuidado para reconectar con tu cuerpo y emociones. Cada episodio te anima a hacer una pausa, liberar tensión y cultivar la paz interior a través de prácticas suaves.
Coming Home Through the Senses: A Guided 5-4-3-2-1 Somatic Grounding Practice
E18 • 8 mins • Oct 24, 2025
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- 43Decreased by 4
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Episodios recientes
Oct 24, 2025
Coming Home Through the Senses: A Guided 5-4-3-2-1 Somatic Grounding Practice
E18 • 8 mins
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