Découvrez un espace bienveillant pour vous reconnecter à votre corps et vos émotions. Chaque épisode vous invite à relâcher les tensions et cultiver la paix intérieure.
Coming Home Through the Senses: A Guided 5-4-3-2-1 Somatic Grounding Practice
E18 • 8 mins • Oct 24, 2025
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- 43Decreased by 4
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