Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer

Female Sports Nutrition: Intuitive Eating, Increase Energy, Sports Nutrition Planning, Disordered Eating in Athletes

女性アスリートのための栄養のヒントをクリステン・ジースマーと共に探求しましょう。栄養戦略に自信を持ち、ダイエット文化から解放され、パフォーマンスを向上させましょう。

Listen on Apple Podcasts

Ep.24 Are You Struggling With Female Athlete Triad?

E24 • 17 mins • Jan 9, 2025

最近のエピソード

Jan 9, 2025

Ep.24 Are You Struggling With Female Athlete Triad?

E24 • 17 mins

Jan 6, 2025

Ep. 23 The 5 Things You Need To Include In Your Diet To Build Muscle and Boost Power

E23 • 16 mins

Jan 2, 2025

Ep. 22 How a High School Athlete Increased Her Food and Her Performance

E22 • 17 mins

Dec 30, 2024

Ep. 21 4 Ways You Can Break Free From Diet Culture Today!

E21 • 16 mins

Dec 27, 2024

Ep. 20 How To Boost Your Cognitive Performance with Dr. Jenna Stedman

E20 • 39 mins

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