Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer
Female Sports Nutrition: Intuitive Eating, Increase Energy, Sports Nutrition Planning, Disordered Eating in Athletes
女性アスリートのための栄養のヒントをクリステン・ジースマーと共に探求しましょう。栄養戦略に自信を持ち、ダイエット文化から解放され、パフォーマンスを向上させましょう。
Ep.24 Are You Struggling With Female Athlete Triad?
E24 • 17 mins • Jan 9, 2025
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最近のエピソード
Jan 9, 2025
Ep.24 Are You Struggling With Female Athlete Triad?
E24 • 17 mins
Jan 6, 2025
Ep. 23 The 5 Things You Need To Include In Your Diet To Build Muscle and Boost Power
E23 • 16 mins
Jan 2, 2025
Ep. 22 How a High School Athlete Increased Her Food and Her Performance
E22 • 17 mins
Dec 30, 2024
Ep. 21 4 Ways You Can Break Free From Diet Culture Today!
E21 • 16 mins
Dec 27, 2024
Ep. 20 How To Boost Your Cognitive Performance with Dr. Jenna Stedman
E20 • 39 mins