Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer
Female Sports Nutrition: Intuitive Eating, Increase Energy, Sports Nutrition Planning, Disordered Eating in Athletes
Découvrez des conseils nutritionnels pour les athlètes féminines avec Kristen Ziesmer. Renforcez votre confiance, éloignez-vous des régimes et boostez vos performances.
Ep. 31 5 Muscle-Building Breakfasts You Can Meal Prep and Save For Later
E33 • 19 mins • Feb 3, 2025
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Épisodes récents
![](https://files.podcastos.com/shows/tzv7jw/jpeg256-462e399f.jpg)
Feb 3, 2025
Ep. 31 5 Muscle-Building Breakfasts You Can Meal Prep and Save For Later
E33 • 19 mins
![](https://files.podcastos.com/shows/tzv7jw/jpeg256-462e399f.jpg)
Jan 30, 2025
Ep. 30 Do I Need A Protein Powder Supplement To Build Muscle?
E30 • 14 mins
![](https://files.podcastos.com/shows/tzv7jw/jpeg256-462e399f.jpg)
Jan 27, 2025
Ep. 29 5 Pre-Workout Snacks for After School/Work Practices You Can Keep In Your Bag
E29 • 14 mins
![](https://files.podcastos.com/shows/tzv7jw/jpeg256-462e399f.jpg)
Jan 23, 2025
Ep. 28: 3 Quick and Easy Ways You Can Start Meal Prepping Right Now!
E28 • 12 mins
![](https://files.podcastos.com/shows/tzv7jw/jpeg256-462e399f.jpg)
Jan 20, 2025
Ep. 27: 4 Ways You Can Ensure You’re Eating Enough Protein
E27 • 12 mins
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