Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer

Female Sports Nutrition: Intuitive Eating, Increase Energy, Sports Nutrition Planning, Disordered Eating in Athletes

Acompanhe Kristen Ziesmer e conheça dicas nutricionais para atletas femininas. Aprenda a nutrir seu corpo, aumentar a energia e equilibrar a alimentação.

Listen on Apple Podcasts

Ep. 20 How To Boost Your Cognitive Performance with Dr. Jenna Stedman

E20 • 39 mins • Dec 27, 2024

Episódios recentes

Dec 27, 2024

Ep. 20 How To Boost Your Cognitive Performance with Dr. Jenna Stedman

E20 • 39 mins

Dec 23, 2024

Ep 19. How A D1 Athlete Turned Personal Trainer Transformed Her Diet And Performance

E19 • 32 mins

Dec 20, 2024

Ep. 18 Intuitive Eating Unleashed: Empowering Athletes to Trust Their Bodies!

E18 • 17 mins

Dec 17, 2024

Ep. 17 Instantly Boost Your Performance With Pre-Workout Fueling

E17 • 25 mins

Dec 13, 2024

Ep. 16 Protein On The Go: Quick Tips for Active Women

E16 • 26 mins

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