Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer
Female Sports Nutrition: Sports Performance, Build Muscle, High Protein, Meal Prep Ideas, Meal Planning, Boost Energy
Questo podcast offre consigli nutrizionali pratici per le atlete, aiutandole a liberarsi dalla cultura della dieta. Unisciti a Kristen mentre promuove l'alimentazione intuitiva e l'auto-accettazione.
Ep. 97 How I Saved $200 with Meal Planning While Still Eating High Protein
E99 • 15 mins • Oct 23, 2025
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Oct 23, 2025
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