Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer
Female Sports Nutrition: Sports Performance, Build Muscle, High Protein, Meal Prep Ideas, Meal Planning, Boost Energy
Este podcast brinda consejos de nutrición para atletas femeninas, ayudándolas a liberarse de la cultura de las dietas. Acompaña a Kristen en su promoción de la alimentación intuitiva.
Ep. 80: Stop Overlooking These Meal Prep Ideas: What Female Athletes Really Need for Sports Performance!
E81 • 17 mins • Jul 24, 2025
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Jul 24, 2025
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