Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer

Female Sports Nutrition: Intuitive Eating, Increase Energy, Sports Nutrition Planning, Disordered Eating in Athletes

Explora consejos de nutrición empoderadores para atletas femeninas con Kristen Ziesmer. Gana confianza en las estrategias de alimentación, libérate de la cultura de las dietas y mejora tu rendimiento.

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Ep.24 Are You Struggling With Female Athlete Triad?

E24 • 17 mins • Jan 9, 2025

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Episodios recientes

Jan 9, 2025

Ep.24 Are You Struggling With Female Athlete Triad?

E24 • 17 mins

Jan 6, 2025

Ep. 23 The 5 Things You Need To Include In Your Diet To Build Muscle and Boost Power

E23 • 16 mins

Jan 2, 2025

Ep. 22 How a High School Athlete Increased Her Food and Her Performance

E22 • 17 mins

Dec 30, 2024

Ep. 21 4 Ways You Can Break Free From Diet Culture Today!

E21 • 16 mins

Dec 27, 2024

Ep. 20 How To Boost Your Cognitive Performance with Dr. Jenna Stedman

E20 • 39 mins

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