コーチ・アダム・パルフォードと一緒に、忙しいサイクリストがパフォーマンスを向上させるために必要な実践的なトレーニングのヒントや専門家のアドバイスが詰まった、迅速で洞察に満ちたエピソードに参加しましょう。
Power vs Heart Rate vs RPE: Which Metric is Best?
S5 E249 • 19 mins • May 21, 2025
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- 108NEW
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- 164Decreased by 10
- 183Decreased by 40
- 200Decreased by 120
- 189NEW
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