O Coach Adam Pulford traz episódios curtos com dicas práticas de treinamento e conselhos de especialistas para ciclistas ocupados que querem melhorar seu desempenho.
How to Best Choose Between a Virtual Race vs Planned Interval Workout? (#236)
S5 E236 • 14 mins • Feb 19, 2025
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- 193Decreased by 55
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