CTS

The Time-Crunched Cyclist Podcast by CTS

Join Coach Adam Pulford for quick, insightful episodes packed with practical training tips and expert advice, perfect for busy cyclists wanting to boost their performance.

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Power vs Heart Rate vs RPE: Which Metric is Best?

S5 E249 • 19 mins • May 21, 2025

Recent Episodes

May 21, 2025

Power vs Heart Rate vs RPE: Which Metric is Best?

S5 E249 • 19 mins

May 14, 2025

Trust Before Training: The Value of Human Coaching in an AI Era (#248)

S5 E248 • 39 mins

May 7, 2025

Finding the Perfect Tire Width and Pressure For Your Cycling Adventures

S5 E247 • 27 mins

Apr 30, 2025

The 12-Week Rule: Guide to Dialing In Your Equipment Before Important Cycling Events (#246)

S5 E246 • 38 mins

Apr 23, 2025

Beyond Intervals: How to Get Fast Without Interval Training

S5 E245 • 29 mins

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