CTS

The Time-Crunched Cyclist Podcast by CTS

Join Coach Adam Pulford for quick, insightful episodes packed with practical training tips and expert advice, perfect for busy cyclists wanting to boost their performance.

Listen on Apple Podcasts

Athlete's Mindset: Unlock the Power of Athlete Identity

S5 E232 • 41 mins • Jan 22, 2025

Recent Episodes

Jan 22, 2025

Athlete's Mindset: Unlock the Power of Athlete Identity

S5 E232 • 41 mins

Jan 16, 2025

Intuitive Eating: What It Is, What It's Not, and How It Might Transform Your Training, with Pam Moore (#231)

S5 E231 • 43 mins

Jan 8, 2025

Are Intervals More Effective At The Beginning Or End Of A Zone 2 Workout? (#230)

S5 E230 • 13 mins

Jan 1, 2025

New Year, New Perspectives on Achieving Meaningful Goals, with Coach Jason Koop

S5 E229 • 57 mins

Dec 25, 2024

Tips For The Last Training Week of the Year! (#228)

S4 E228 • 34 mins

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