ランニングに関する番組で、アスリートが経験を共有します。トレーニング、モチベーション、回復、ウルトラマラソン、山岳レース、そして正しい栄養について議論します。
#36. Гость - Алексей Гриднев. Основатель сети "Гридневъ-хлебъ". Путь предпринимателя, здоровье и горные трейлы.
S1 E36 • 101 mins • Jun 11, 2025
Charts
- 77NEW
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最近のエピソード
Jun 11, 2025
#36. Гость - Алексей Гриднев. Основатель сети "Гридневъ-хлебъ". Путь предпринимателя, здоровье и горные трейлы.
S1 E36 • 101 mins
Jun 4, 2025
#35. Гость - Михаил Цуриков. Карате и бег. Марафон в Чикаго. Организация пробега из Ростова в Краснодар.
S1 E35 • 100 mins
May 28, 2025
#34. Гость - Денис Богачев. Зарождение Бегограма, горные ультры, пивная миля и символизм в горах.
S1 E34 • 101 mins
May 21, 2025
#33. Гость - Нина Мирная. Пробежала 7 марафонов за 7 дней. Backyard в Анапе и Linkin Park.
S1 E33 • 102 mins
May 14, 2025
#32. Гость - Зоя Комарова. О любви к бегу, первых марафонах и целях. Пробежала 200 км за 10 дней.
S1 E32 • 87 mins
