College of Integrative Medicine and Health Sciences, Saybrook University
Saybrook University Mindfulness Moments
教職員、学生、卒業生と共に、日常生活における静けさとバランスを促進する短いマインドフルネス瞑想に参加しましょう。無料のポッドキャストシリーズにいつでもアクセスできます。
Saybrook U Mindfulness Moments: Making Diamonds: A short meditation about stress with Dr. Jei Pearcey
14 mins • Apr 16, 2024
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最近のエピソード
Apr 16, 2024
Saybrook U Mindfulness Moments: Making Diamonds: A short meditation about stress with Dr. Jei Pearcey
14 mins
Apr 1, 2024
Saybrook U Mindfulness Moments: Greeting Your Growth with Dr. Shannon McLain
16 mins
Feb 26, 2024
Saybrook U Mindfulness Moments: Awareness & Comfort For Your Face with Dr. Cliff Smyth
17 mins
Feb 19, 2024
Gelassenheit: Enhancing Wellbeing through Letting Be with Dr. Donald Moss
15 mins
Feb 5, 2024
Breath Awareness For Mindfulness with Dr. Cliff Smyth
15 mins
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