College of Integrative Medicine and Health Sciences, Saybrook University

Saybrook University Mindfulness Moments

Junte-se a professores, alunos e ex-alunos para breves meditações de mindfulness que promovem a calma e o equilíbrio na vida cotidiana. Acesse a série de podcasts gratuitos a qualquer momento.

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Saybrook U Mindfulness Moments: Making Diamonds: A short meditation about stress with Dr. Jei Pearcey

14 mins • Apr 16, 2024

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Episódios recentes

Apr 16, 2024

Saybrook U Mindfulness Moments: Making Diamonds: A short meditation about stress with Dr. Jei Pearcey

14 mins

Apr 1, 2024

Saybrook U Mindfulness Moments: Greeting Your Growth with Dr. Shannon McLain

16 mins

Feb 26, 2024

Saybrook U Mindfulness Moments: Awareness & Comfort For Your Face with Dr. Cliff Smyth

17 mins

Feb 19, 2024

Gelassenheit: Enhancing Wellbeing through Letting Be with Dr. Donald Moss

15 mins

Feb 5, 2024

Breath Awareness For Mindfulness with Dr. Cliff Smyth

15 mins

Idioma
Inglês
País
Taiwan
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