College of Integrative Medicine and Health Sciences, Saybrook University
Saybrook University Mindfulness Moments
Junte-se a professores, alunos e ex-alunos para breves meditações de mindfulness que promovem a calma e o equilíbrio na vida cotidiana. Acesse a série de podcasts gratuitos a qualquer momento.
Saybrook U Mindfulness Moments: Making Diamonds: A short meditation about stress with Dr. Jei Pearcey
14 mins • Apr 16, 2024
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Episódios recentes
Apr 16, 2024
Saybrook U Mindfulness Moments: Making Diamonds: A short meditation about stress with Dr. Jei Pearcey
14 mins
Apr 1, 2024
Saybrook U Mindfulness Moments: Greeting Your Growth with Dr. Shannon McLain
16 mins
Feb 26, 2024
Saybrook U Mindfulness Moments: Awareness & Comfort For Your Face with Dr. Cliff Smyth
17 mins
Feb 19, 2024
Gelassenheit: Enhancing Wellbeing through Letting Be with Dr. Donald Moss
15 mins
Feb 5, 2024
Breath Awareness For Mindfulness with Dr. Cliff Smyth
15 mins
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