Self Care is Sexy

ク ris と一緒に、あなたの幸福を優先し、自分自身を大切にする喜びを受け入れるための新鮮なセルフケアのアイデアや洞察を共有します。

最近のエピソード

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Dec 21, 2024

Episode 205: Holiday Sanity Saver

22 mins

Dec 19, 2024

Episode 204: The Arrogance of Self-Criticism

14 mins

Dec 5, 2024

Episode 203: Breaking Free From Outside Opinions

24 mins

Nov 29, 2024

Episode 202: Self-Sourced: How We Meet Our Own Needs

24 mins

Nov 22, 2024

Episode 201: Mastering the Art of Powerful Self-Talk

20 mins