Junte-se a Kris enquanto ela compartilha ideias e insights refrescantes sobre autocuidado para inspirá-lo a priorizar seu bem-estar e abraçar a alegria de cuidar de si mesmo.
Episode 205: Holiday Sanity Saver
22 mins • Dec 21, 2024
Charts
- 144Increased by 46
- 172Decreased by 71
- 154NEW
- 114NEW
Episódios recentes
![](https://files.podcastos.com/shows/w2v4uc/jpeg256-b737a803.jpg)
Dec 21, 2024
Episode 205: Holiday Sanity Saver
22 mins
![](https://files.podcastos.com/shows/w2v4uc/jpeg256-b737a803.jpg)
Dec 19, 2024
Episode 204: The Arrogance of Self-Criticism
14 mins
![](https://files.podcastos.com/shows/w2v4uc/jpeg256-b737a803.jpg)
Dec 5, 2024
Episode 203: Breaking Free From Outside Opinions
24 mins
![](https://files.podcastos.com/shows/w2v4uc/jpeg256-b737a803.jpg)
Nov 29, 2024
Episode 202: Self-Sourced: How We Meet Our Own Needs
24 mins
![](https://files.podcastos.com/shows/w2v4uc/jpeg256-b737a803.jpg)
Nov 22, 2024
Episode 201: Mastering the Art of Powerful Self-Talk
20 mins
![](https://files.podcastos.com/shows/w2v4uc/jpeg-7953cc7e.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.