Kris Braylin

Self Care is Sexy

Join Kris as she shares refreshing self-care ideas and insights to inspire you to prioritize your well-being and embrace the joy of taking care of yourself.

Listen on Apple Podcasts

Episode 205: Holiday Sanity Saver

22 mins • Dec 21, 2024

Recent Episodes

Dec 21, 2024

Episode 205: Holiday Sanity Saver

22 mins

Dec 19, 2024

Episode 204: The Arrogance of Self-Criticism

14 mins

Dec 5, 2024

Episode 203: Breaking Free From Outside Opinions

24 mins

Nov 29, 2024

Episode 202: Self-Sourced: How We Meet Our Own Needs

24 mins

Nov 22, 2024

Episode 201: Mastering the Art of Powerful Self-Talk

20 mins

Language
English
Country
South Africa
Feed Host