Junte-se a Rod Cortizo enquanto ele compartilha dicas e estratégias práticas para mulheres que buscam melhorias duradouras em saúde e fitness. Capacite-se para ser sua melhor versão!
Use This Checklist to Select Your Next Gym or Fitness Program
S1 E74 • 33 mins • Aug 22, 2024
Charts
- 55Decreased by 2
- 198NEW
Episódios recentes
Aug 22, 2024
Use This Checklist to Select Your Next Gym or Fitness Program
S1 E74 • 33 mins
Aug 16, 2024
Your Joints Have an Expiration Date
S1 E73 • 24 mins
Aug 6, 2024
The Difference Between Weight Lifting and Training for Muscle Development (for Women!)
S1 E72 • 39 mins
Jul 30, 2024
What Kind of Woman Are You?
S1 E71 • 17 mins
Jul 24, 2024
Muscle and Mental Health
S1 E70 • 15 mins
Idioma
Inglês
País
Coreia do Sul
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.