Junte-se a um treinador experiente enquanto ele compartilha insights sobre treinamento, nutrição e mentalidade para corredores de todos os níveis. Inspire-se para melhorar seu desempenho e confiança!
#105: Second birthday episode! The moments that have changed my running trajectory
E105 • 63 mins • Feb 4, 2025
Charts
- 136Decreased by 54
- 172Decreased by 11
- 40Increased by 150
- 160NEW
- 120NEW
Episódios recentes
![](https://files.podcastos.com/shows/3ua3wz/jpeg256-95c717de.jpg)
Feb 4, 2025
#105: Second birthday episode! The moments that have changed my running trajectory
E105 • 63 mins
![](https://files.podcastos.com/shows/3ua3wz/jpeg256-95c717de.jpg)
Feb 2, 2025
BONUS mini series 4 part 5 - Diagnosis to marathon - A glimmer at the end of the tunnel
30 mins
![](https://files.podcastos.com/shows/3ua3wz/jpeg256-95c717de.jpg)
Jan 28, 2025
#104: Bulletproof yourself from injury by preparing for it when you are fit!
E104 • 57 mins
![](https://files.podcastos.com/shows/3ua3wz/jpeg256-95c717de.jpg)
Jan 24, 2025
BONUS mini series 4 part 4 - Diagnosis to marathon - An imperfect storm
26 mins
![](https://files.podcastos.com/shows/3ua3wz/jpeg256-95c717de.jpg)
Jan 21, 2025
#103: How to upscale your race nutrition to finish marathons and half marathons stronger
E103 • 75 mins
![](https://files.podcastos.com/shows/3ua3wz/jpeg-7d8cc77a.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.