Alan Ladd

The Running Rules Podcast

Join a seasoned coach as he shares insights on training, nutrition, and mindset for runners of all levels. Get inspired to improve your performance and confidence!

Listen on Apple Podcasts

#111: Cutting through the noise - Garmin race predictors, weekly mileage and Strava envy

E111 • 50 mins • Mar 18, 2025

Recent Episodes

Mar 18, 2025

#111: Cutting through the noise - Garmin race predictors, weekly mileage and Strava envy

E111 • 50 mins

Mar 16, 2025

BONUS mini series 4 part 7 - Diagnosis to marathon - Home advantage

30 mins

Mar 11, 2025

#110: Race recap - the Bohermeen half marathon - with plenty of takeaways!

E110 • 66 mins

Mar 6, 2025

BONUS mini series 4 part 7 - Diagnosis to marathon - The first real test

23 mins

Mar 4, 2025

#109: Breaking down the marathon wall - what is it and how do we avoid it?

E109 • 57 mins

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