Alan Ladd

The Running Rules Podcast

Join a seasoned coach as he shares insights on training, nutrition, and mindset for runners of all levels. Get inspired to improve your performance and confidence!

Listen on Apple Podcasts

#116: The biggest day of marathon running in the UK - London and Manchester marathon previews

E116 • 48 mins • Apr 22, 2025

Recent Episodes

Apr 22, 2025

#116: The biggest day of marathon running in the UK - London and Manchester marathon previews

E116 • 48 mins

Apr 15, 2025

#115: Q+A covering carbon shoes, marathon targets, long run pacing, missing races, gels and supplements

E115 • 56 mins

Apr 14, 2025

BONUS mini series 4 part 10 - Diagnosis to marathon - Taper tiredness

23 mins

Apr 8, 2025

#114: Hydration deep dive - water, electrolytes, sweat testing, products and logistics

E114 • 56 mins

Apr 6, 2025

BONUS mini series 4 part 9 - Diagnosis to marathon - Doubts, niggles and loops

35 mins

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