Podcast By Patrick Hong

The Newbie Gains Podcast

Descubra dicas práticas para iniciar sua jornada de fitness, superar obstáculos e simplificar sua rotina para uma transformação duradoura e sucesso em seus objetivos de saúde.

Listen on Apple Podcasts

#337 - The 6 Human Needs and How They Shape Your Fitness Mindset

S1 E337 • 27 mins • Jan 16, 2025

Episódios recentes

Jan 16, 2025

#337 - The 6 Human Needs and How They Shape Your Fitness Mindset

S1 E337 • 27 mins

Jan 12, 2025

#336 - Shift Your Mindset, Transform Your Fitness

S1 E336 • 21 mins

Dec 30, 2024

#335 - The Best Diet to Follow in 2025

S1 E335 • 24 mins

Dec 25, 2024

#334 - 12 Powerful Lessons from 333 Podcast Episodes

S1 E334 • 44 mins

Dec 22, 2024

#333 - How to Set Goals For Fitness & Health in 2025

S1 E333 • 30 mins

Idioma
Inglês
País
República Dominicana
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