Descubra dicas práticas para iniciar sua jornada de fitness, superar obstáculos e simplificar sua rotina para uma transformação duradoura e sucesso em seus objetivos de saúde.
#337 - The 6 Human Needs and How They Shape Your Fitness Mindset
S1 E337 • 27 mins • Jan 16, 2025
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Episódios recentes
Jan 16, 2025
#337 - The 6 Human Needs and How They Shape Your Fitness Mindset
S1 E337 • 27 mins
Jan 12, 2025
#336 - Shift Your Mindset, Transform Your Fitness
S1 E336 • 21 mins
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#333 - How to Set Goals For Fitness & Health in 2025
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