Este programa oferece uma orientação suave, ajudando você a liberar o estresse e entrar em um sono profundo. É adequado para todos os ouvintes que precisam relaxar e aumentar a concentração.
一秒釋放壓力｜30分鐘身體掃描冥想｜雨聲助眠引導放鬆｜清空雜念、舒緩焦慮與失眠
S1 E50 • 30 mins • Nov 25, 2025
Charts
- 29Increased by 3
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- 79Increased by 9
- 94Increased by 0
- 164Decreased by 12
- 177NEW
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