Este programa apoia corredores a avançar em sua condição física e aprimorar suas habilidades após completar o C25K, oferecendo novos desafios e oportunidades de crescimento.
5K+ A Forty-Eight Minute Run at 3/10 Effort
S1 58 mins • Dec 8, 2022
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- 136Decreased by 1
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- 199Decreased by 4
- 75Increased by 0
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