In-situ Media

The True Form Podcast

Junte-se ao personal trainer Jack para insights sobre saúde, fitness e crescimento pessoal, com histórias inspiradoras e dicas práticas para prosperar na vida e na academia.

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Episode 227: Ask Me Anything - Tips to Stay Consistent, Build Habits, and Boost Your Health

E227 • 28 mins • Feb 16, 2025

Episódios recentes

Feb 16, 2025

Episode 227: Ask Me Anything - Tips to Stay Consistent, Build Habits, and Boost Your Health

E227 • 28 mins

Feb 13, 2025

Episode 226: Breaking the Cycle: Ferdi’s Inspiring Story of Change and Growth

E226 • 73 mins

Feb 1, 2025

The Power of Mindset and Movement - With Matt Wells from Ethos Strength and Conditioning

E225 • 63 mins

Jan 25, 2025

Mic’d Up with Jess: Yoga, Mindful Eating, and Finding Balance in Life

E224 • 74 mins

Jan 18, 2025

Episode 223: Saying Yes to Life – Embracing Happiness, Growth, and Resilience with Christian Ignatavicius

E223 • 86 mins

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