Junte-se aos anfitriões Sal, Adam e Justin enquanto eles revelam as realidades da saúde e do fitness, desmascaram mitos e oferecem insights baseados em ciência para melhor desempenho e bem-estar.
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Episódios recentes
Dec 13, 2024
2488: If You’re Not Building Muscle, This is Why (Listener Coaching)
75 mins
Dec 12, 2024
2487: Overcoming Addiction With Brad Jensen
89 mins
Dec 11, 2024
2486: What Happens When You Do 100 Squats Every Day for 30 Days (Listener Live Coaching)
117 mins
Dec 9, 2024
2485: How to Make 2025 a Successful Year for Your Fitness Journey
40 mins
Dec 7, 2024
2484: The Only 5 Exercises You Need to Do to Get Jacked!
98 mins
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