Explore como a saúde ideal impulsiona o desempenho com insights de especialistas em nutrição, psicologia e exercício. Junte-se a Ian Craig para conversas envolventes e conselhos práticos.
Nutrition and training insights for skeletal muscle hypertrophy – Simone do Carmo
E11 • 59 mins • Dec 6, 2024
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Dec 6, 2024
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