Dean Hammond & Acos Ashioti

The Art of Performance Podcast

Sintonize para discussões perspicazes com convidados inspiradores sobre fitness, crescimento pessoal, marketing e bem-estar para elevar sua vida e carreira a cada semana.

Listen on Apple Podcasts

Ep 67: Fasting, Hormones & Hype - What A BRAND NEW 8 Day Study Revealed!

37 mins • Jul 20, 2025

Episódios recentes

Jul 20, 2025

Ep 67: Fasting, Hormones & Hype - What A BRAND NEW 8 Day Study Revealed!

37 mins

Jul 18, 2025

Ep 66: Concurrent Training - Can You Really Get Strong & Fit at the Same Time?

50 mins

Jul 18, 2025

Ep 65: Conjugate Periodisation For The Modern Athlete - From Soviet Science to Hybrid Performance

48 mins

Jun 13, 2025

Ep 64: Daily Undulating Periodisation (DUP) — The Chaos That Actually Works!

47 mins

Apr 25, 2025

Ep 63: Block Periodisation - The Athlete’s Weapon or a Broken System?

42 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Solicitar uma atualização
As atualizações podem levar alguns minutos.