Participe de Tristan Lowe, personal trainer, em conversas sobre fitness e bem-estar para quem tem mais de 40 anos. Inspire-se a adotar um estilo de vida saudável.
E82-Stop waiting to start exercising
E82 • 12 mins • Feb 11, 2025
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- 144Decreased by 61
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- 47Increased by 2
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