Join Tristan Lowe, a seasoned personal trainer, as he chats about fitness and wellness for those over 40. Enjoy engaging discussions that inspire a healthier lifestyle.
E82-Stop waiting to start exercising
E82 • 12 mins • Feb 11, 2025
Charts
- 144Decreased by 61
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- 196Decreased by 65
- 47Increased by 2
- 140Decreased by 10
- 19Increased by 0
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