Descubra os fundamentos e exercícios de mindfulness em oito episódios. Cada episódio apresenta um exercício e sua posição básica.
1. Johdanto
S1 E1 • 21 mins • Jul 2, 2024
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Episódios recentes
Jul 2, 2024
1. Johdanto
S1 E1 • 21 mins
Jul 2, 2024
2. Aloittelijan mieli
S1 E2 • 21 mins
Jul 2, 2024
3. Kärsivällisyys
S1 E3 • 15 mins
Jul 2, 2024
4. Hyväksyminen
S1 E4 • 15 mins
Jul 2, 2024
5. Irti päästäminen
S1 E5 • 16 mins
Idioma
Finlandês
País
Finlândia
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