Discover the basics of mindfulness and exercises in eight episodes. Each episode introduces one exercise and its fundamental position.
1. Johdanto
S1 E1 • 21 mins • Jul 2, 2024
Charts
This show is not currently ranked in any charts.
Recent Episodes

Jul 2, 2024
1. Johdanto
S1 E1 • 21 mins

Jul 2, 2024
2. Aloittelijan mieli
S1 E2 • 21 mins

Jul 2, 2024
3. Kärsivällisyys
S1 E3 • 15 mins

Jul 2, 2024
4. Hyväksyminen
S1 E4 • 15 mins

Jul 2, 2024
5. Irti päästäminen
S1 E5 • 16 mins

Language
Finnish
Country
Finland
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.