Acompanhe Aidan O'Flaherty compartilhando dicas para corredores e fisioterapeutas sobre prevenção de lesões e melhoria de desempenho com especialistas e pesquisas.
How to structure your strength training for running - no more guessing!!
S1 E2 • 25 mins • Jun 13, 2024
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How to structure your strength training for running - no more guessing!!
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