Fit Female Project

Fit Female Project

Um podcast para mulheres focado em fitness e confiança, com treinadores compartilhando dicas práticas sobre força, nutrição e mentalidade. Junte-se a nós semanalmente para conversas reais!

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Women dieting in the real world: Real life situations and honest answers as fat loss coaches

29 mins • Jul 21, 2025

Episódios recentes

Jul 21, 2025

Women dieting in the real world: Real life situations and honest answers as fat loss coaches

29 mins

Jul 18, 2025

Client Q&A 18th July- Rest, snacks, setbacks, omega-3, eggs on trains

25 mins

Jul 14, 2025

How to read food labels for fat loss and toning: Stop getting fooled by marketing!

14 mins

Jul 11, 2025

Client Q&A 11th July- Is it harder to lose weight as you get older? How to stay on track when you're overwhelmed? Are eggs bad and more...

25 mins

Jul 7, 2025

What to do when life throws you off track

10 mins

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