Henry Emmons, MD and Aimee Prasek, PhD

Joy Lab Podcast

Junte-se ao Dr. Henry Emmons e à Dra. Aimee Prasek para conversas sobre saúde mental. Aprenda a gerenciar estresse, ansiedade e depressão enquanto cultiva a alegria.

Listen on Apple Podcasts

Worrier? You're Not Alone. Here's Why We Worry... [ep. 213]

E213 • 28 mins • Jun 11, 2025

Episódios recentes

Jun 11, 2025

Worrier? You're Not Alone. Here's Why We Worry... [ep. 213]

E213 • 28 mins

Jun 4, 2025

How uncertainty & anticipatory anxiety can keep you stressed out & stuck [ep. 212]

E212 • 28 mins

May 28, 2025

What You Need to Know About Hope When You've Lost It [ep. 211]

E211 • 21 mins

May 21, 2025

"I Can't Handle Change" (and how to squash self-limiting beliefs like that one) [ep. 210]

E210 • 19 mins

May 14, 2025

You Are Capable of Radical Change [ep. 209]

E209 • 18 mins

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