Junte-se à Dra. Stephanie enquanto ela discute saúde da mulher, menopausa, nutrição e fitness. Ganhe insights valiosos para apoiar o bem-estar e fazer escolhas de saúde informadas.
What’s Really Causing Women’s Hair to Thin & How To Reverse It with Alessandra Zonari PhD
60 mins • Jun 16, 2025
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Episódios recentes

Jun 16, 2025
What’s Really Causing Women’s Hair to Thin & How To Reverse It with Alessandra Zonari PhD
60 mins

Jun 9, 2025
Kegels Aren't Enough: Pelvic Floor Fitness & Longevity with Dr. Sara Reardon (aka The Vagina Whisperer)
66 mins

Jun 2, 2025
Why Your Excuses About Exercise Aren't Really About Exercise & How To Overcome Them with Katy Bowman & Diana Hill
75 mins

May 26, 2025
Fat Loss, Muscle Gains & Menopause: Science That Actually Works with Abbie Smith-Ryan PhD
77 mins

May 19, 2025
Breathing is Different for Women: How CO₂ Sensitivity, PMS, & Menopause Affect Respiration with Patrick McKeown
91 mins

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