Dr. Stephanie Estima

Better! with Dr. Stephanie

Join Dr. Stephanie as she discusses women's health, menopause, nutrition, and fitness. Gain valuable insights to support well-being and make informed health choices.

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The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill

104 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill

104 mins

Jul 21, 2025

The Female Edge: Harnessing Hormones for Peak Fitness with Dr. Stacy Sims

91 mins

Jul 14, 2025

Understanding GLP-1's & the science of appetite management with Sarah Kennedy

72 mins

Jul 7, 2025

How Can You Build a Body That Ages Without Falling Apart? with Juliet Starrett

100 mins

Jun 30, 2025

Could Adjusting When You Eat & Sleep Improve Digestion, Energy & Menopause Symptoms? with Satchin Panda

93 mins

Language
English
Country
United States
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