Join Wendy as she talks with inspiring guests about innovative ways to incorporate natural movement into daily life, enhancing well-being at every age.
#40. Overcoming addiction: Karl Chown’s inspiring recovery journey through finding peace in nature and himself
S4 E40 • 60 mins • Feb 4, 2025
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- 105Decreased by 39
Recent Episodes
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Feb 4, 2025
#40. Overcoming addiction: Karl Chown’s inspiring recovery journey through finding peace in nature and himself
S4 E40 • 60 mins
![](https://files.podcastos.com/shows/3i522x/jpeg256-4a814e79.jpg)
Jan 28, 2025
#39. Movement and empowerment: Charlotte Neal’s life with fibromyalgia
S4 E39 • 42 mins
![](https://files.podcastos.com/shows/3i522x/jpeg256-4a814e79.jpg)
Jan 21, 2025
#38. Unlocking whole body alignment through better foot function with Rachel Tyler
S4 E38 • 70 mins
![](https://files.podcastos.com/shows/3i522x/jpeg256-4a814e79.jpg)
Jan 14, 2025
#37. Small steps, big changes: Inspiring movement for 2025 that fits your life
S4 E37 • 21 mins
![](https://files.podcastos.com/shows/3i522x/jpeg256-4a814e79.jpg)
Dec 10, 2024
#36. End of Year Compilation Episode
S3 E36 • 10 mins
![](https://files.podcastos.com/shows/3i522x/jpeg-1318e940.jpg)
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