Join a supportive community of Christian moms navigating midlife weight loss through macro counting. Discover motivation, healthy habits, and a balanced approach to food.
Episode 57 | How to Create Sustainability with Health & Fitness in Order to Maintain Fat Loss
E60 • 12 mins • Jan 16, 2025
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Jan 16, 2025
Episode 57 | How to Create Sustainability with Health & Fitness in Order to Maintain Fat Loss
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