meanttobemeaz
MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her. You and your daughter are about to build confidence in the way you always dreamt you could. Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ xo, Kristen
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Recent Episodes
Dec 11, 2024
27 - The Power of Simple Daily Gatherings: Building Connection and Emotional Health in your Family, your Daughter, and Yourself
23 mins
Dec 4, 2024
26 - An Interview with My Tween Daughter: Confidence, Mental Health, and Loving Yourself
19 mins
Nov 27, 2024
25 - Gratitude: The Secret to Helping Your Daughter Overcome Comparison
30 mins
Nov 20, 2024
24 - Let's Talk Bullying: How to Empower Your Daughter to Stand Up for Herself and Others
36 mins
Nov 13, 2024
23 - 5 Steps to Building Confident Friendships
21 mins