Tertia Riegler is a feminine embodiment coach. She specialises in helping high achieving women heal the cycle of burnout, set better boundaries and go from merely surviving to thriving in their lives.

By showing you how to tap into your body wisdom she helps you relieve stress and reconnect with your intuition and energy so that you can get your spark back and be fully present in your life.

When you are ready to stop living a life in overwhelm, and finally release self-doubt, people pleasing and perfectionism, you are in the right place!

This podcast provides valuable tools and strategies for ambitious, high achiever, driven women, who want to have work life balance in their business or careers, improve their relationships, feel more confident, deepen their self-trust and stop procrastinating and self-sabotaging for good.

Here you'll find personal growth tips and somatic based strategies that blend ancient wisdom and modern science. From regulating your nervous system and feeling your feelings, to building resilience and finding inner peace, join me as we explore how you can stop pushing through and start living fully.

This show provides answers to questions like:

*How can I set good boundaries?

*What makes a good work-life balance?

*How to get yourself out of burnout?

*Why do I feel exhausted all the time?

*Why am I overthinking?

*How do I stop stressing?

*How can I fix burnout without hurting my income?

*How to enjoy my life and business / work again?

*How can I stop being so hard on myself?

*How do I stop negative self talk?

Chart: Apple Podcasts – Malaysia – Alternative Health

Ranking history