Vitamind

Vitamind 一起冥想

This is a meditation podcast focused on mental health, helping you cope with anxiety and distractions. Updated every Sunday, making mindfulness a part of your life.

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【Vitamind 一起冥想】謝謝我的身體感恩冥想

14 mins • Oct 26, 2025

Recent Episodes

Oct 26, 2025

【Vitamind 一起冥想】謝謝我的身體感恩冥想

14 mins

Oct 19, 2025

【Vitamind 一起愛睏】 Ep.21 淺眠救星睡前冥想

18 mins

Oct 5, 2025

【Vitamind 一起愛睏】Ep.20 身體不舒服時睡前正念冥想

17 mins

Sep 28, 2025

【Vitamind 一起冥想】回到安定扎根練習(Grounding Technique)

13 mins

Sep 21, 2025

【Vitamind 一起愛睏】Ep.19 秋分時節睡前放鬆呼吸

12 mins

Language
Chinese
Country
Taiwan
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