Join Aida Ozuna as she shares candid discussions on mental health and personal growth, encouraging authentic living and deep connections in a fast-paced society.
What a time for the holiday blues (let's talk seasonal depression + anxiety)
S2 E14 • 17 mins • Nov 27, 2021
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Recent Episodes
Nov 27, 2021
What a time for the holiday blues (let's talk seasonal depression + anxiety)
S2 E14 • 17 mins
May 18, 2021
Be your OWN motivation
S2 E13 • 16 mins
Apr 20, 2021
Reset. Refocus. Realign.
S2 E12 • 13 mins
Jan 20, 2021
Normalize putting YOU first (Mental health, triggers, transparency + q&a)
S2 E11 • 43 mins
Jan 13, 2021
Your story is your POWER ft. Elimar Depaula
S2 E10 • 37 mins
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Honduras
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