Philip Pape | Certified Nutrition Coach, Wits and Weights

Nutrition Science Daily | Lose Fat, Gain Muscle, and Demistify Macros & Metabolism

Kickstart your day with a quick podcast featuring the newest insights on nutrition and health. Join Philip Pape for easy tips to enhance your diet and fitness.

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The ONLY exercise you need to lose inches and build health

E40 • 6 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

The ONLY exercise you need to lose inches and build health

E40 • 6 mins

Jan 23, 2025

Can the coffee loophole diet boost metabolism to lose weight?

E39 • 6 mins

Jan 22, 2025

The carnivore diet is hotter than ever, while vegan brands are hurting

E38 • 7 mins

Jan 21, 2025

Why THIS country outlives the rest of the world

E37 • 6 mins

Jan 20, 2025

5 food trends you're about to see everywhere in 2025

E36 • 6 mins

Language
English
Country
Australia
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