If you’ve ever wondered how to boost your energy and shed those unwanted kilos, all without the gruelling gym sessions or calorie counting, you're in the right place.

Welcome to the Kingdom Health podcast; a dynamic seven-episode series that’s here to revolutionise your approach to optimal health, from a Biblical perspective.

David Young is a nationally recognised nutritionist on a mission to help busy parents, families and professionals transform their health.

In this podcast series David will explore seven key strategies, each serving as a building block on the path to reclaiming your long-term health.

He'll also uncover the wisdom that Scripture holds about health, emphasising the importance of nourishing your body with real, wholesome food.

You can find out more about David's approach to health and nutrition at the Young Health website, or you can follow David on Facebook.

Kingdom Health is a production of 96five Studios. Written and presented by David Young. Justin Rouillon is the executive producer, with additional audio production and editing by Joe Murray.

To find more 96five podcasts, search for 96five in your podcast app, or visit 96five.com/listen/podcasts

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