A podcast about life, music, people and the stories that bring us closer.

Episodes are published on the 1st & 15th every month.

With interviews, folk punk & my own personal experiences, I explore how you can show up to the many challenges of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to figure out how to find meaning & balance, navigate relationships & grow with you. We can be okay in our failures, learn from them & also celebrate the victories we achieve when we put in the work.

I have a strong connection to the folk-punk & DIY, underground music community in general, so you can expect to hear about that too. Some other common themes on the show are, creativity, prison, addiction/recovery, spirituality, personal authority & relationships. I hope to become a valuable part of your life through my efforts here at Back On The Grind as I bring you closer to myself & the variety of guests I chat with.

Stay Free,

Pepe Bandit

Help support this project & overall journey & get some member exclusives:

patreon.com/BackontheGrind

Do you have a question about something you heard in an episode?
Do you have a question about something you're dealing with in life?
Is there a topic you think should be discussed?
Is there something you want to know about me?

Get in touch with your questions & I will do my best to address it on the show.

Email (I guarantee results)

Podcast@BackOnTheGrindRecords.com

Connect on Instagram

instagram.com/backonthegrindpod/?hl=engram

Get coffee roasted by your host Pepe Bandit

StayFreeCoffee.com

DRINK COFFEE & STAY FREE!

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Chart: Apple Podcasts – Norway – Music

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