Struggling with food habits? Join Tasha as she shares insights on emotional eating and recovery. Find practical tips to rebuild your relationship with food and yourself.
S2 Ep1: I just binged, now what?
S2 E1 • 31 mins • Mar 10, 2023
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Recent Episodes
Mar 10, 2023
S2 Ep1: I just binged, now what?
S2 E1 • 31 mins
Aug 15, 2022
S1 Ep8: Are you an emotional eater without even realising it?!
S1 E8 • 24 mins
Jul 25, 2022
S1 Ep7: Rebuilding your life OUTSIDE of your battles with food!
S1 E7 • 24 mins
May 13, 2022
S1 Ep6: What it TRULY means to make peace with food.
S1 E6 • 27 mins
Apr 29, 2022
S1 Ep5: The truth about will power and food!
S1 E5 • 23 mins
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United Kingdom
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