Join Cori Lefkowith as she shares expert tips on fitness to help you look, feel, and perform your best, no matter your age. Tune in for practical advice and inspiration.
Charts
- 44Decreased by 3
- 18Increased by 2
- 119Decreased by 25
- 191Decreased by 60
- 141Decreased by 2
Recent Episodes
Dec 3, 2024
FHP 665 - Get Discomfortable
S6 E65 • 7 mins
Nov 27, 2024
FHP 664 - The Power Of 1%
S6 E64 • 7 mins
Nov 21, 2024
FHP 663 - Your Goal Weight Is Wrong
S6 E63 • 13 mins
Nov 6, 2024
FHP 662 - Have To vs. Get To
S6 E62 • 36 mins
Nov 1, 2024
FHP 661 - Self Care Isn't Selfish!
S6 E61 • 35 mins
Language
English
Country
Trinidad and Tobago
Website
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