Listen to a brief 5-minute podcast that will guide you through meditation and breathing practices to find calm and well-being in your daily life.
Mindfulness con las emociones
S1 E2 • 12 mins • Jun 30, 2021
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Recent Episodes
Jun 30, 2021
Mindfulness con las emociones
S1 E2 • 12 mins
Jun 22, 2021
Mindfulness: 5 minutos respiración atenta
S1 E1 • 6 mins
Language
Spanish
Country
Mexico
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