Jean Edelman

Self-Care with Jean Edelman

Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.

Listen on Apple Podcasts

Recent Episodes

Dec 12, 2024

12/12/24: The Power of Pause

E103 • 7 mins

Dec 5, 2024

12/4/24: Why Every Day Can Be a Day of Giving Thanks

E102 • 2 mins

Nov 21, 2024

11/21/24: How We Can Sweep Away Stress

E101 • 5 mins

Nov 14, 2024

11/14/24: The Art of Now

E100 • 6 mins

Nov 7, 2024

11/7/24: How Brave Are You?

E99 • 4 mins

Language
English
Country
Mongolia